30 Days of

Mindful Eating

Tips, practices, journal prompts, and affirmations to help

you restore your relationship with

food over the next 30 days!

Get Your FREE Guide!

The journal is structured to help you identify your thoughts, feelings, and behaviors

around eating, while also developing a mindful relationship with food.

$57 value!

Nutrition & Hydration

Are you struggling with healthy eating, portion sizes, and daily eating habits?

Movement

Are you looking to improve habits around physical activity?

Sleep, Stress, & Emotional Health

Is stress management and good sleeping habits impacting your life negatively?

At CMC. Dr. Steed believes in a Physician-led and RN-managed approach to health and wellness.

Our focus is on helping our patients overcome the physical and psychological barriers of successful long-term weight management.

We provide evidence-based medical care and support that is tailored to each patient’s individual needs, and with our comprehensive programming we are dedicated to helping all those who walk through our doors find their path towards a healthier tomorrow.

At CMC

we can help by...

  • Supporting you daily through a Physician-Led and RN-managed program

  • Support with prescription weight-loss drugs if needed

  • Monitored by Registered Nurses with expertise in obesity and weight management

  • Evidence-based approach tailored to address the individual root causes of obesity and provide support for behavioral changes

  • Dedicated resources and tools to help individuals develop healthy habits and reach their weight loss goals

The Reviews Don't Lie

Thank you so much to Erin for taking time to see me today and for your honesty, professionalism, and quality patient centered care. Your views on wellness are great and your patients and our community are lucky to have you serving them in this way!

I am incredibly grateful for the support I received during this transformative process. My weight loss journey has not only improved my physical health but has also boosted my confidence and overall quality of life.

About

Meet the team behind CMC!

Education & Resources

Check out our articles and educational resources created just for you!

FAQ's

Common questions asked by our patients.

About

Dr. Justin Steed

At CMC Weight Loss Clinic, Dr. Steed believes in a Physician-led and RN-managed approach to health and wellness. Our focus is on helping our patients overcome the physical and psychological barriers of successful long-term weight management. We provide evidence-based medical care and support that is tailored to each patient’s individual needs. With our comprehensive programming, we are dedicated to helping all those who walk through our doors find their path towards a healthier tomorrow.